Get better at feeling good. Meditations and mindfulness from the world’s best teachers.
Joined on 22 January, 2014
It’s tempting to fear that we may never have been further away from the kind of society that Dr. King called for so eloquently. So today we bring you some hope in the form of radical Black feminist, activist, and public intellectual, @LorettaJRoss.
Absolutely thrilled to share this: my NEW BOOK is now available for pre-order.
What book, you might ask?
Oh, you know, the one about breaking the anxiety cycle by tapping into the strength of our brain using clinically proven techniques.
Learn more here:
Coming soon! In the meantime you can find more @judbrewer in the app and on the pod. 😉
In times of strife, we’ve made it a habit of turning to @LamaRod1 for reflection, so naturally we sat down with him just yesterday. If you're challenged by how to work with the anger and fear many of us are feeling right now, this conversation will help.
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